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Ayurveda, considered the "mother of all medicine", teaches that health and beauty is the result of maintaining a balance between the three energies known as Vata, Pitta and Kapha. Their individual combination creates a unique balance in all of us. Appropriate daily care of yourself will help us to maintain and bring out its hidden beauty in us.
This book contains detailed information on how to deal with many aspects of modern life, to preserve balance.
You can find many detailed suggestions, such as:
--cleanse and moisturize the skin,
--nurture the body,
--prepare natural cosmetics,
--compose a balanced diet,
--perform massage various parts of the body,
--use of herbs and oils,
--choose jewelry
--restore vitality by rejuvenating Ayurvedic therapies.
The proposed rules should be in the book fit together, so as to enhance their natural beauty every day.
The book is addressed to everyone who wisely wants to take care of yourself. Persons interested in beauty treatments, or carrying out these procedures may themselves benefit from Ayurvedic recipes or offer them to its customers.
Author: Melanie Sachs
Number of pages: 280 |
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This product was added to our catalog on Saturday 03 March, 2012. |
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