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Yoga and Ayurveda are mutually complementary areas of knowledge of common roots, which allow you to achieve perfect health, vitality and harmony.
The book Yoga and Ayurveda David Frawley presents the spiritual dimension of yoga practice, which is a complement to Ayurvedic medicine.
The author describes both the techniques for working with body, mind, breath, chakras, meditation principles and recommendations for proper diet and herbs.
An important advantage of the book is that one of the few covers, including yoga and Ayurveda and the benefits from adhering to their rules. The book is an invaluable source of information for people practicing yoga, interested in spiritual development and the preservation of health and physical fitness for many years.
Author: Dr. David Frawley |
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This product was added to our catalog on Saturday 03 March, 2012. |
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